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How to take CBD

CBD has taken the world by storm, with new studies coming out every day. It’s a no brainer as to why more people are flocking to this natural remedy and its many positive properties. When most people think of CBD, however, they often only focus on the plant that it is derived from and assume there is only one way you can consume CBD. Thankfully this compound if extremely versatile and can be consumed numerous ways. If you are new to the world of CBD, and aren’t certain where to start, this article will give you a good place to start.



There are four ways one can consume CBD, and CBD itself can come in multiple forms, including tinctures, capsules, CBD oil and creams, just to name a few. When you are selecting which form you want to consume, make sure that you pick what makes sense for you. Remember that CBD is the non-psychoactive molecule in hemp, so you won’t feel like your head is in the clouds. The best way to start off on the road of CBD is to ingest it orally – there are tons of ways to do this but the safest way is to start off with capsules. Starting off on this route will give you the ability to control how much you consume, and you can start off with a lower dosage and adjust how you see fit. Throwing a couple of drops of tincture into your morning smoothie is also a great way to kick up your healthy lifestyle. Keep in mind though, that when you ingest CBD orally, it will take longer for you to feel the effects because the digestive tract is slow-moving.


If taking capsules doesn’t sound like something you can commit to, don’t worry – there's a cream for that. CBD is great for helping to reduce inflammation and irritation, according to recent studies published. There are tons of products being manufactured now that have CBD in them, even shampoos and body washes. When you are using a topical application, give your skin a chance to fully absorb everything you are rubbing into it to reap the maximum benefits. Your skin will have no problem absorbing any of the product due to all of the receptors that are found in your skin.


Just like with anything new you are planning to put on or into your body, make sure that you talk to your medical care provider and do your research. Make the right decision for you and your body. With so many different ways to enjoy CBD, it might take you awhile to find the best way suited for you and your needs. At We Heart CBD, we make sure to bring you the finest quality body oils, capsules and tinctures to make your life a bit more green.  Make sure that you are comfortable and confident in your choice and know you’re doing what’s best for you.